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 Kino MacGregor is an international Ashtanga Yoga teacher, author of four books, entrepreneur, influencer and inspirational speaker and a producer of six Ashtanga Yoga DVDs. At 29 years old, she became one of the youngest people to receive the Certification to teach Ashtanga Yoga by its founder K. Pattabhi Jois in Mysore, India. MacGregor's Instagram account "KinoYoga", where she shares her yoga practice, teachings, yoga challenges and inspirational writing and photos of her Ashtanga Yoga practice has 1.1 million followers as of January 2019. MacGregor's YouTube channel created in 2011 has had over 140 million views. MacGregor is currently practicing Fifth Series (Advanced Series C) within the Ashtanga Yoga method, and uses Vipassana as a meditation technique. MacGregor has written four books: in 2012, she published a memoir Sacred Fire: My Journey Into Ashtanga Yoga. In 2013, she published The Power of Ashtanga Yoga; a comprehensive view of the practice interwoven with her motivating insights and guidance. |
In 2013, she released her first chanting CD, The Mantra Collection Vol. 1. In 2015, she published The Power of Ashtanga Yoga II: The Intermediate Series. Her 2017 The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life, has received positive reviews.
MacGregor is the creator and owner of the Miami Yoga Magazine started in 2012, and the online yoga and holistic platform OmStars in 2017. Together with her husband Tim Feldmann, they opened the yoga studio Miami Life Center in Miami Beach, Florida in 2006, labelled Best Yoga Studio in Miami. In 2008, Yoga Journal named MacGregor on its list of top 21 teachers under 40. She has been featured in yoga magazines, newspapers and online platforms speaking openly about her past, her experiences and her public yoga perception. Teaching locally and internationally, MacGregor leads classes, workshops and retreats in Ashtanga yoga, holistic health and total life transformation. In her inspirational and playful approach, MacGregor helps her students expand and deepen their understanding of yoga and life. kinoyoga.com/ instagram.com/kinoyoga facebook/kinoyoga/ youtube/KinoYoga wiki/Kino_MacGregor |
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| El Ashtanga Yoga es un tipo de yoga grácil y atlético que en años recientes se ha hecho extremadamente popular. Kino McGregor, discípula de Sri K. Pattabhi Jois, que fue quien desarrolló el Ashtanga Yoga, nos ofrece una visión amplia y completa de su práctica mostrándonos cómo el Ashtanga Yoga es fundamentalmente un sendero de transformación espiritual y de desarrollo personal. Nos ilustra sobre la historia y la tradición de Ashtanga Yoga revelando cómo su filosofía se manifiesta en el estilo de vida y en la alimentación. Igualmente explica la conexión existente entre la respiración, la postura y la mirada, siendo esto el núcleo de la práctica. Sus claras instrucciones paso a paso constituirán una maravillosa iniciación para los recién llegados a esta práctica al tiempo que motivarán a los más experimentados hacia la perfección. La forma en que Kino comparte su devoción hacia el yoga como un camino de autorrealización inspirará a todos los practicantes. nirvanalibros.mx/la-fuerza-del-ashtanga-yoga/ yogaenred.com/la-fuerza-del-ashtanga-yoga/ |
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| La fuerza del Ashtanga Yoga - Kino MacGregor |
| 30 Days of Yoga for Complete Beginners |
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